Events
Yoga for Cyclists | Various Dates
Time: 08:15 am - 09:15 am
Venue: Pedals Cycle Centre, 493 Ringwood Road, BH22 9AG
Parking: Free parking behind shop
Description: Pedal Cycles, in partnership with Samantha Wills from Om and Me are really excited to be offering yoga sessions focussed on cycling. These sessions will target leg strength, flexibility, lower back strength and the hip flexors, helping to balance muscle strength and prevent injury. These sessions also keep you focused on a deep and steady breath, forcing you to work aerobically. Training your muscles aerobically and learning how to control your breathing are two very important aspects of training for cyclists.
There are 6 sessions available and you can book on as many as you like.
Saturday 13th July | 15-20 mile shop ride
Time: 09:30 am - 12:30 pm
Start location: Pedals Cycle Centre, 493 Ringwood Road, BH22 9AG
Parking: Free parking behind shop
Ability: Intermediate
Terrain: Off-road
Description: This will be a 15-20 mile fun, social ride and will get you in a great mood for the weekend ahead. It will be led by Andrea, who is a shop staff member with years of riding experience and excellent local area knowledge.
What to bring: A helmet, a spare tube, plenty to drink and, of course, your bike.
Price: Free
Saturday 3 August | 15-20 mile shop ride
Time: 09:30 am - 12:30 pm
Start location: Pedals Cycle Centre, 493 Ringwood Road, BH22 9AG
Parking: Free parking behind shop
Ability: Intermediate
Terrain: Off-road
Description: This will be a 15-20 mile fun, social ride and will get you in a great mood for the weekend ahead. It will be led by Andrea, who is a shop staff member with years of riding experience and excellent local area knowledge.
What to bring: A helmet, a spare tube, plenty to drink and, of course, your bike.
Price: Free
Saturday 7 September | 15-20 mile shop ride
Time: 09:30 am - 12:30 pm
Start location: Pedals Cycle Centre, 493 Ringwood Road, BH22 9AG
Parking: Free parking behind shop
Ability: Intermediate
Terrain: Off-road
Description: This will be a 15-20 mile fun, social ride and will get you in a great mood for the weekend ahead. It will be led by Andrea, who is a shop staff member with years of riding experience and excellent local area knowledge.
What to bring: A helmet, a spare tube, plenty to drink and, of course, your bike.
Price: Free
Saturday 5 October | 15-20 mile shop ride
Time: 09:30 am - 12:30 pm
Start location: Pedals Cycle Centre, 493 Ringwood Road, BH22 9AG
Parking: Free parking behind shop
Ability: Intermediate
Terrain: Off-road
Description: This will be a 15-20 mile fun, social ride and will get you in a great mood for the weekend ahead. It will be led by Andrea, who is a shop staff member with years of riding experience and excellent local area knowledge.
What to bring: A helmet, a spare tube, plenty to drink and, of course, your bike.
Price: Free
Saturday 2 November | 15-20 mile shop ride
Time: 09:30 am - 12:30 pm
Start location: Pedals Cycle Centre, 493 Ringwood Road, BH22 9AG
Parking: Free parking behind shop
Ability: Intermediate
Terrain: Off-road
Description: This will be a 15-20 mile fun, social ride and will get you in a great mood for the weekend ahead. It will be led by Andrea, who is a shop staff member with years of riding experience and excellent local area knowledge.
What to bring: A helmet, a spare tube, plenty to drink and, of course, your bike.
Price: Free
Saturday 7 December | 15-20 mile shop ride
Time: 09:30 am - 12:30 pm
Start location: Pedals Cycle Centre, 493 Ringwood Road, BH22 9AG
Parking: Free parking behind shop
Ability: Intermediate
Terrain: Off-road
Description: This will be a 15-20 mile fun, social ride and will get you in a great mood for the weekend ahead. It will be led by Andrea, who is a shop staff member with years of riding experience and excellent local area knowledge.
What to bring: A helmet, a spare tube, plenty to drink and, of course, your bike.
Price: Free
